This scrumptious soup is packed with colorful produce. It's the ultimate lunch for a cold day. You can simply customize it with your preferred spices. Here's what you'll need: * 1/4 cup of coconut oil * 1 large onion, diced * 2 cloves of garlic, crushed * 3 quarts of beef broth * 1 pint of tomato sauce * a pint of carrot pieces a pint of celer